Sunday, April 21 ~ 10:00AM-4:00PM
in Lyons, CO
Join me at Alchemy Arts Farm for a day-long retreat in Lyons, CO, with Yoga, fresh-made healthy food, guided meditation, sound bathing and more.
I will be joined by gifted facilitators Leah Pearlman and Ian Somerville. Snacks, sips and lunch will be lovingly prepared by La Alquimista.
The theme for this Springtime retreat is self-compassion. In a supportive environment, a variety of self-compassion and embodiment practices will be explored.
This will be a simple day of unplugging, gently moving, restoring mindful living and re-meeting ourselves without judgment. A portion of the retreat day will be in silence, please come with curiosity for slowing down and quietude.
Sliding scale $125-175 | Sign up