Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. You can learn more about working 1:1 with me at bloomcycle.life
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
During Springtime, I offer extra support to the Liver & Gallbladder through sequences that stimulate these meridians and work with the themes of growth, frustration/anger, & re-emerging.
Unlimited access to 20+ classes: Yin, Regenerating Yoga & Mindfulness. SNEAK PEAK:
Saluting the Sun 17-min
YIN Morning Practice 31-min & Spring Afternoon 28-min
Stabilizing Strength 41-min
YIN Gentle Energy Lift 50-min
Shifting Self-doubt 63-min
Liver Practice 64-min
Upon purchase, you will receive a link and password to the Vimeo class page. The Spring Collection is live thru June 21st.
Seasonal Yoga
A collection of online practices that change throughout the year and adapt to the seasons. Includes a variety of styles and durations — you can always find something that feels right you.
Yoga & Bouquets 2026
