Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. You can learn more about working 1:1 with me at bloomcycle.life
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
During Springtime, I offer extra support to the Liver & Gallbladder through sequences that stimulate these meridians and work with the themes of growth, frustration/anger, & re-emerging.
Unlimited access to 22+ classes: Yin, Regenerating Yoga & Mindfulness. SNEAK PEAK:
Saluting the Sun 17-min
YIN Spring Afternoon 28-min
YIN Morning Practice 31-min
Stabilizing Strength 41-min
YIN Gentle Energy Lift 50-min
Shifting Self-doubt 63-min
Liver Practice 64-min
Upon purchase, you will receive a link and password to the Vimeo class page. The Spring Collection is live thru June 21st.
Join me at the flower farms this growing season!
Practice Yoga outside, explore the flower fields, learn about flower varietals and seasonality and take home the bouquet you make.
I partner with Artemis Flower Farm and Wild Nectar Farm. Both farms are glorious and unique, I highly recommend you book a session at each location :)
Gentle Yoga is for all levels. Herbal tea, water and loaner yoga mats available.
These events sell out, reserve your space in advance.
