Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
27 ON-DEMAND CLASSES
Unlimited access thru October 1st
Yin Yoga, *Regenerating Yoga & Mindfulness
SNEAK PEAK
Recovery & Mobility 11-min
YIN Neck Relief 27-min
Release & Meditate 35-min
Sensation Sunset 38-min
Anti-inflammatory Practice 44-min
YIN & Yang Inspiration Practice 46-min
YIN Windows of the Sky 50-min
Autumn Practice 64-min
Sunday, October 18th 1-5pm at the Lyons Farmette
4121 Ute Hwy, Lyons, CO 80540
Join us for a nourishing Autumn afternoon as we gather to honor the season of harvest—a time to pause, reflect on what has come to fruition and what can be tilled back into the soil.
Explore the seasonal transition through a balance of movement, stillness, and shared nourishment. Together we’ll enjoy both an energizing Yang yoga practice and a restorative Yin practice, inviting us to experience the harmony of effort and ease that mirrors the rhythms of Autumn.
We will gather to share a thoughtfully prepared harvest-inspired light meal, celebrating the gifts of the season and the simple joy of eating in community.
