Hello! I am Caitlin Rose Kenney and I am a Colorado based Yoga & Mindfulness teacher. I have been teaching since 2011 and specialize in Yin Yoga and seasonally-attuned practices.
I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.
In addition to teaching Yoga & Mindfulness, I am now giving 5-Element Acupuncture treatments as a student intern at the Institute of Taoist Education & Acupuncture. Learn more about acupuncture.
I infuse ecological conversations, the dance between yin and yang, and nature’s seasonal wisdom into all of my offerings. Five times a year I create a collection of Seasonal Yoga classes which are available online for you anytime.
Join me in person for a workshop/event at my favorite local farms or for Yin Yoga Training.
I also guest teach on creative retreats and at leadership camps. If you’re interested in having me facilitate at your event please email hello@caitlinrosekenney.com
Last but not least, I am an activist for regenerative farming and local food security. Learn more about my background and causes I support in my extended bio.
27 ON-DEMAND CLASSES
Unlimited access thru October 1st
Yin Yoga, *Regenerating Yoga & Mindfulness
SNEAK PEAK
Recovery & Mobility 11-min
YIN Neck Relief 27-min
Release & Meditate 35-min
Sensation Sunset 38-min
Anti-inflammatory Practice 44-min
YIN & Yang Inspiration Practice 46-min
YIN Windows of the Sky 50-min
Autumn Practice 64-min
Sunday, December 6th 2:00-3:30pm
Lyons Farmette 4121 Ute Hwy, Lyons, CO 80540
Call in the season of Winter with a special Yin Yoga class in the warm and spacious barn at the Lyons Farmette.
Winter Attunement is a practice designed to help you arrive and sync with the season of Winter. The class will focus on supporting your Kidneys and Urinary Bladder, the organs associated with Winter in Chinese Medicine.
While you marinate in Yin shapes, there will be mindfulness guides and readings. It is an opportunity to take your practice deeper and intentionally live with the seasons.
Sliding scale begins at $30
