Caitlin Rose Kenney
Caitlin Rose Kenney is a Colorado, USA, based yoga teacher. Her teachings aim to explore and nourish the whole being through balanced and regenerative practices. She often speaks about physical practice as an access point for widespread change in mental patterns, emotional states, and reconnection to soul and spirit. Caitlin Rose is known for holding space with a calm confidence that allows practitioners to move safely, feel their experience, revitalize and heal. Her gentle demeanor and articulate instructions aid students at any level to advance their ability for precision and graceful embodiment.
Caitlin Rose has been teaching since 2011 and has studied a variety of yoga styles which make her offerings rich and unique. Whether she is teaching a regenerative flow or a restoring yin class, you can expect her sequencing to be both creative and grounded in smart anatomical progressions. Her most recent studies have focused on Yin Yoga and weaving wisdom from Chinese Meridian Theory into her classes. Her significant teachers include Sarah Powers, Gina Caputo, Rachel Hull, Anna Smallwood and Laura Allard.
Caitlin Rose is a folklore beekeeper and spends time with the honeybees as a way to apprentice herself to nature. From spending time with the honeybees, gardening and hiking, Caitlin Rose's teachings are infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom.
Caitlin Rose leads both virtual and in-person Yin Yoga Trainings. She is the creator of Yoga Sesh Podcast and a featured teacher on YogaDownload.com.
“I’ve been doing yoga for over 10 years around the the world, and Caitlin has absolutely become one of my very favorite teachers. She’s skillful, deeply knowledgable, obviously passionate, but perhaps my favorite thing is she’s also just really real. She’s a good kind human being, who knows her stuff and shares it generously. I’d refer her to anyone.”