Summer Class Collection

22 ON-DEMAND CLASSES

Unlimited access thru August 21st

Yin Yoga, *Regenerating Yoga & Mindfulness

SNEAK PEAK

• Summer Sunlight 19-min

• Familiar Flow 27-min

• YIN Heart & Lungs 32-min

• YIN Shoulders & Hips 40-min

• Spread Your Wings 46-min

• Slow Challenge 62-min

• YIN Trust Practice 62-min

• Farmer’s (Gardener’s) Practice 65-min

*Regenerating Yoga is active, strengthening and sustainable. It incorporates yang shapes and movements plus some yin to promote balance.

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