Winter Class Collection

27 ON-DEMAND CLASSES

Unlimited access thru March 21st

A variety of classes for Winter: Yin Yoga, *Regenerating Yoga & Mindfulness. Short sessions & full length classes.

*Regenerating Yoga is active, strengthening and sustainable.

SNEAK PEAK

YIN Posture Reset (17-min)

YIN for Difficult Times (27-min)

Kidney & Adrenal Support (40-min)

Regenerate Your Capacity (47-min)

Heart Warming (52-min)

YIN Buffalo Practice (65-min)

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