Fall Class Collection

27 ON-DEMAND CLASSES

Unlimited access thru December 31st

Yin Yoga, *Regenerating Yoga & Mindfulness

SNEAK PEAK

• Recovery & Mobility 11-min

• YIN Neck Relief 27-min

• Release & Meditate 35-min

• Sensation Sunset 38-min

• Anti-inflammatory Practice 44-min

• YIN & Yang Inspiration Practice 46-min

• YIN Windows of the Sky 50-min

• Autumn Practice 64-min

*Regenerating Yoga is active, strengthening and sustainable. It incorporates yang shapes and movements plus some yin to promote balance.

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