Weekly Classes in Boulder, CO
In-person weekly classes are at Yoga Pod Boulder at the 30th street location
Check Yoga Pod’s website to confirm that I am teaching (from time to time I have subs) and sign up
MONDAY 12:00 PM | 60-minute Flow 2
MONDAY 1:45 PM | 60-minute Yin Yoga
TUESDAY 9:30 AM | 75-minute Hot Yoga
SATURDAY 12:30 PM | 75-minute Vin-Yin
On-demand Recorded Classes
I create a collection of classes for every season. When you purchase the Seasonal Class Collection you will receive a link and a password to the class page which you can access anytime as much as you like during the season.
There are short sessions (less than 35-minutes) a full length classes (60-75 minutes) and a variety of styles including Yin Yoga, Regenerating Yoga (similar to Flow with smart transitions and holding some shapes for strength), Breathwork and Mindfulness.
Price: sliding scale starts at $25