Chinese Meridian Theory Workshop: Kidneys & Urinary Bladder

Sunday January 13th, 2:00-3:30pm | Little Yoga Studio in Boulder

Chinese Meridian Theory is a vast body of knowledge that has long been used by acupuncturists and healers to support health at every layer of our being. The map of meridians, energy channels, can offer a lens for yoga in which we seek to stimulate and support specific organs. According to Chinese Medicine, the organs are responsible for far more than their physical function in our body. During this 90-minute workshop we will look at the map of the meridians, learn about their respective organ's physical function and the emotions and mental qualities associated with them. Combining lecture, gentle movement, Yin Yoga, sound and visualization we will explore ways to connect with and nourish the organs. Spots are limited, register in advance to secure your place. 

Join this workshop if these topics call to you: ENERGY LEVELS » ANCESTRY » FEAR » WISDOM

$20 | space is limited, please pre-register here


Chinese Meridian Theory Workshop: Liver & Gallbladder

Sunday January 20th, 2:00-3:30pm | Little Yoga Studio in Boulder

Chinese Meridian Theory is a vast body of knowledge that has long been used by acupuncturists and healers to support health at every layer of our being. The map of meridians, energy channels, can offer a lens for yoga in which we seek to stimulate and support specific organs. According to Chinese Medicine, the organs are responsible for far more than their physical function in our body. During this 90-minute workshop we will look at the map of the meridians, learn about their respective organ's physical function and the emotions and mental qualities associated with them. Combining lecture, gentle movement, Yin Yoga, sound and visualization we will explore ways to connect with and nourish the organs. Spots are limited, register in advance to secure your place. 

Join this workshop if these topics call to you: DETOX » DHARMA » RESISTANCE » COMPASSION

$20 | space is limited, please pre-register here


Chinese Meridian Theory Workshop: Heart & Lungs

Sunday January 27th, 2:00-3:30pm | Little Yoga Studio in Boulder

Chinese Meridian Theory is a vast body of knowledge that has long been used by acupuncturists and healers to support health at every layer of our being. The map of meridians, energy channels, can offer a lens for yoga in which we seek to stimulate and support specific organs. According to Chinese Medicine, the organs are responsible for far more than their physical function in our body. During this 90-minute workshop we will look at the map of the meridians, learn about their respective organ's physical function and the emotions and mental qualities associated with them. Combining lecture, gentle movement, Yin Yoga, sound and visualization we will explore ways to connect with and nourish the organs. Spots are limited, register in advance to secure your place. 

Join this workshop if these topics call to you: CREATIVITY » GRIEF » COURAGE » VOICE

$20 | space is limited, please pre-register here

 
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LIFE LONG LEARNERS…

Request a Workshop Topic

Email caitlinrosekenney@gmail.com


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Caitlin gave us ‘permission’ to make our yoga journey our own... each of us has our own story, and there isn’t a ‘right’ way to do yoga — it’s what works for us. I left the workshop feeling empowered and confident. I noticed growth in my own practice and I can’t wait to take what I learned and apply it to my own yoga journey.
— Amanda Farmer