Weekly Classes

Photo by Neil Gandhi

Photo by Neil Gandhi

Public Yoga Classes

Sundays 5:30 - 6:30P Vinyasa Flow Level 2  at The Little Yoga Studio 

Mondays 6:45 - 7:45P Yin Yoga at The Little Yoga Studio

Wednesdays 9:00-10:00A Vinyasa Flow Level 2 at The Little Yoga Studio

Wednesdays 10:30-11:30A Vinyasa Flow Level 2 at Yoga Pod Boulder

Wednesdays 12:15-1:15P Hot Yoga at Yoga Pod Boulder begins Nov 8th

Thursdays 12:00 - 1:00P Vinyasa Flow Level 2 at Yoga Pod LoDo

Thursdays 1:30 - 2:30P Yin Yoga All Levels at Yoga Pod LoDo

Thursdays 7:00 - 8:15P Yin Yoga at Yoga Pod Boulder 

Saturdays 12:30 - 1:45P Vin-Yin at Yoga Pod Boulder

Workplace Yoga Classes

Caitlin Rose is an experienced workplace yoga teacher. Inquire about scheduling yoga where you work via the Contact page.

Private Group Yoga Classes

If you are looking for tailored yoga lessons for a small group or special event please submit a message via the Contact page.