Workshops & Special Events

yOGA AT PACHAMAMA FARM

SUNDAY MAY 14 | 9:30-10:30AM

SUNDAY JULY 9 | 9:30-10:30AM

SUNDAY AUGUST 13 | 9:30-10:30AM

In these All Levels Vinyasa Flow classes Caitlin Rose will guide you through breath-to-movement sequences, alignment, and restorative postures. Move your body and take-in the magnificent views on Pachamama Farm. After class, enjoy the tranquility of the farm and a small taste of delicious fresh produce. All ages welcome. Wear comfortable active-wear and sunscreen. Bring a yoga mat + water bottle.

$15 per person | Email caitlinrosekenney@gmail.com to reserve your spot.


DEFY GRAVITY INVERSION WORKSHOP

Saturday July 8th | 10:00AM - 12:00PM

at the Little Yoga Studio

Come explore the incredible healing properties of getting upside down with Keith and Caitlin Rose. Inversions stimulate the mind, increase energy, lift spirits, and strengthen the body in a way nothing else can. In this workshop we will explore the key actions of three major yoga inversions: handstand, forearm stand, and shoulder stand. Gain perspective from two different teachers, ask questions, receive adjustments, and grow your understanding of what a healthy and aligned inversion is. Whether you’ve never gotten upside down, or are looking to refine your inversions, this workshop is for you.

$30 | REGISTER online or in person at The Little Yoga Studio


Photo by Kate Broussard

Photo by Kate Broussard

YIN YOGA + MEDITATION

Sunday August 6th | 7:30-8:30PM

at the Little Yoga Studio

with Caitlin Rose Kenney & Keith Allen

Yin Yoga and seated meditation are techniques to help you discover new layers in your yoga practice. You are most likely accustomed to finding transformation through actions like setting goals and pushing yourself in dynamic forms of yoga. What if you could find contentment where you are right now without changing anything? Stillness practices like Yin Yoga and seated meditation reveal who you are underneath the surface, foster self-acceptance, and are the key to re-patterning your mind.

No meditation experience? Have you had a negative meditation experience? Do you feel more motivated to try meditation when you are with other people? Join us, all are welcome. 

$10, arrive early. * LYS class passes NOT applicable*


YIN YOGA + ESSENTIAL OIL AROMATHERAPY

Photo by Kate Broussard

Photo by Kate Broussard

Sunday August 13th | 7:30-8:45PM

at the Little Yoga Studio

Join Caitlin Rose Kenney and ROOTFOOT for a special class combining Yin Yoga and Essential Oil Aromatherapy. Bask in the meditative practice of Yin Yoga while being anointed with specially chosen essential oils. In addition to Caitlin Rose leading a thoughtfully sequenced practice, the founder of locally owned ROOTFOOT, Laura Huth, will share plant wisdom about the oils being applied during the practice.

$10, arrive early. * LYS class passes NOT applicable*


Image property of Butterfly Pavilion

Image property of Butterfly Pavilion

RAINFOREST YOGA

Wednesday, July 26 | 5:30-6:30p

at the Butterfly Pavilion

This hour-long evening class provides a nature-centric yoga experience to rejuvenate your mind and body. Surround yourself with exotic plants and beautiful butterflies, and meet other yoga enthusiasts in the community. No matter your skill level, Rainforest Yoga at Butterfly Pavilion provides a unique opportunity to de-stress, unwind, and revitalize.

Please bring your own mat and water bottle and plan to wear layers, as the temperature may vary. 

Pre-registration is preferred. To register click here, call 720-974-1861 or email registrar@butterflies.org to sign up today!


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